Dance for people with Parkinson’s disease

Due to covid restrictions, our dance sessions are currently online using Zoom:

Mondays 2-3pm, arrivals from 1.45pm

For booking/general information: info@slidedance.org
07887 781361

These sessions aim to enhance and improve the health of people with Parkinson’s disease. Dance and exercise has proven benefits such as improving posture, stability, strength and balance. Their social nature helps to reduce isolation and improve mental health and well-being. The sessions also use dance styles such as contemporary, creative, ballroom and ballet that appeal to the group and improve their skills.

Carers are encouraged to join in and also benefit from the exercise and social nature of the classes. 

There is optional time at the end of the session for informal, supportive conversation and socialising.

Two people with Parkinson's Disease seated and giving a greeting to each other whilst others watch in enjoyment

SLiDE Dance for Parkinson’s is supported by Croydon Relief in Need